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Healing Body, mind and spirit through Myofascial Release and Reiki

Compassionate and heart-centered therapy to heal body, mind and spirit

Book Online

Healing Body, mind and spirit through Myofascial Release and Reiki

Compassionate and heart-centered therapy to heal body, mind and spirit

Book Online

About Us

Why Choose Me

I have been a physical therapist for over 33 years. I have experience in many settings but my passion is the use of myofascial release and therapeutic touch to open the doorway to healing with each client.

How Can I Help You

By approaching the body with empathy and understanding, we can begin to release the emotional and physical blockages held within the fascia. Through gentle manipulation and pressure, we can encourage the fascia to soften and realign, allowing for improved circulation and energy flow throughout the body.

As the fascia begins to release its grip on old patterns and traumas.

As the fascial system is nurtured and cared for, the potential for healing on all levels – physical, emotional, and spiritual – is magnified.

Through the doorway of the fascial system, we can access a profound wellspring of healing and transformation.

See the Difference

You have a story to tell, I am willing to listen and work with you in achieving your goals whether it is for reducing pain, improving mobility, or for overall wellbeing.

Our Services

Physical Therapy, Myofascial Release

A 50 minute session working on physical and energetic body for overall wellness. Myofascial release is a safe and effective hands on technique utilized to eliminate pain and tissue restriction. A slow sustained pressure is applied to the restrictions to restore alignment and increase mobility. Fascia is a 3 dimensional web connecting us from head to toe and wraps around every organ, muscle, and cell. Restrictions can be caused by traumas, injuries and just from daily activities. Each treatment is individualized.

For more information:

www.myofascialrelease.com

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Lymphatic Drainage massage

Physical Therapy, Myofascial Release

A gentle massage technique designed to stimulate the flow of lymphatic fluid throughout the body. The aim is to reduce edema/swelling, detoxify the body, and boost the immune system. If you have recently had surgery this can maximize your healing process.

Craniosacral

Physical Therapy, Myofascial Release

Craniosacral

Craniosacral therapy is a gentle, hands-on approach that aims to enhance the body's own healing capabilities. It's based on the concept that the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, has a rhythmic pulse that can be felt and manipulated.

I will utilize

I will utilize subtle touch to assess and address imbalances or restrictions in the craniosacral system, aiming to improve the functioning of the central nervous system, alleviate pain, and enhance overall health and well-being. It's often used to treat a variety of conditions, including headaches, neck and back pain, stress-related disorders, and more.

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Private Yoga

Craniosacral

One-to-one yoga instruction, also known as private yoga sessions, involves working with a yoga instructor on an individual basis. This personalized approach allows the instructor to tailor the practice to the specific needs, goals, and abilities of the student.

Private yoga sessions offer several benefits:

Personalized Attention: The instru

Private yoga sessions offer several benefits:

Personalized Attention: The instructor can focus solely on the student, providing personalized adjustments, modifications, and feedback to ensure proper alignment and technique.

Customized Practice: The yoga session can be customized to meet the student's goals, whether it's improving flexibility, building strength, managing stress, or addressing specific health concerns.

Deeper Exploration: One-on-one sessions allow for a deeper exploration of yoga postures, breathing techniques, and meditation practices, as well as a deeper understanding of the philosophical aspects of yoga.

Flexibility: Private sessions can be scheduled at a time and location that are convenient for the student, offering flexibility in scheduling.

Safety and Comfort: Students may feel more comfortable asking questions, expressing concerns, or exploring challenging poses in a private setting.

Injury Rehabilitation: Private instruction can be beneficial for individuals recovering from injuries or managing chronic conditions, as the instructor can tailor the practice to accommodate any limitations or restrictions.

Overall, one-to-one yoga instruction provides a supportive and individualized approach to yoga practice, allowing students to deepen their practice and experience the full benefits of yoga in a personalized setting.

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Reiki

Private Yoga

Reiki

Reiki is a holistic healing practice that promotes relaxation, stress reduction, and emotional balance. During the Reiki session, I gently place my hands on or near the body to channel healing energy. This process helps to clear energy blockages, allowing for a smoother flow of life energy and fostering a sense of peace and well-being.

Each session is tailored to your individual needs, providing a serene environment where you can unwind. Many clients experience a deep sense of relaxation, relief from physical tension, and an enhanced emotional state. Reiki can complement traditional medical treatments and is suitable for individuals of all ages.

Whether you’re seeking to alleviate stress, manage pain, or simply enjoy a moment of tranquility, Reiki offers a nurturing approach to healing that supports your overall health and wellness. Experience the calming benefits of Reiki and discover a pathway to deeper connection with yourself.

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Healing Body, mind and spirit through Myofascial Release and Reiki

Healing Body, mind and spirit through Myofascial Release and Reiki

About Us

Why Choose Me

How Can I Help You

See the Difference

Gift Cards

Our Services

Physical Therapy, Myofascial Release

Physical Therapy, Myofascial Release

Physical Therapy, Myofascial Release

Lymphatic Drainage massage

Physical Therapy, Myofascial Release

Physical Therapy, Myofascial Release

Craniosacral

Physical Therapy, Myofascial Release

Craniosacral

Private Yoga

Private Yoga

Craniosacral

Reiki

Private Yoga

Reiki

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